Feldenkrais Method® Class at CFAER
Join us for Awareness Through Movement, a Feldenkrais Method® class, on Monday evenings at CFAER!
Join us for Awareness Through Movement, a Feldenkrais Method® class, on Monday evenings at CFAER!
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Join Guild Certified Feldenkrais Method® practitioner, Jenna Blaustein, on Monday evenings for Awareness Through Movement. This class will use gentle movement sequences to increase your self-awareness and bring greater ease of movement.
The Feldenkrais Method® utilizes your curiosity and innate ability to learn, in a series of gentle movement sequences. This weekly class may help you discover new ways to increase your range of motion and improve flexibility. It is used by actors, athletes, and musicians as well as those with persistent pain, arthritis, and autoimmune diseases. Open to people of all ages and abilities!
When: Mondays, 6:30 – 7:45pm
February 25th – April 8th
Where: Center for the Arts Eagle Rock
2225 Colorado Blvd.
Los Angeles, CA 90041
All ages
Cost: $12, drop in
Jenna Blaustein has studied the Feldenkrais Method® for five years and is a Guild Certified Feldenkrais Practitioner, having completed an 800-hour training program. Diagnosed with an auto-immune condition over 20 years ago, she found the method after a fall resulted in intractable back pain. Recognizing the effects of the method on overall health, she is eager to bring it to the public. Jenna has 30+ years of experience as a Nurse Practitioner, mostly working with a Geriatric Population.
Questions?
Call 323-561-3044 x221
Email frankie@cfaer.org
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Category
Arts & Theatre -
Date & Time
Feb 25 2019 at 06:30 PM - Feb 25 2019 at 07:45 PM -
Location & full address
Center for the Arts Eagle Rock 2225 Colorado Blvd. Los Angeles, CA 90041 -
Event Admins
cfaer -
Occurrence
Weekly